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Time 4 minds is a holistic approach to the umbrella of counselling services.

We use various different types of mind therapy to help you to heal and grow. These include but not limited to CBT, Mindfulness, Meditation, The law of attraction, Reiki & Angel healing and in some case Hypnotherapy.

What can you expect from this online service:
Friendly and safe experience from the comfort of your own home
Weekly meetings to discuss anything that you wish
Strictly private and confidential
A free course to complete if you wish to
Valuable tools for coping with everyday issues
A compassionate friend to confide in
Weekly assignments to help you to change your negative thought patterns
Honest and caring advice
These sessions will take place via Facebook through messenger on our Facebook page wich is

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